At RFS, Lodhivali Physical & Health Education programme is designed to nurture kinaesthetic intelligence of students. Effective training in various individual and group sports is provided under the guidance of skilful teachers and coaches. The program fosters a positive attitude towards physical activity, healthy lifestyle and seeks to enhance self-esteem, varied sporting skills, and general health awareness in students.
Sports and games also help students to develop physical and mental fitness, physical agility and resilience. Yoga and breathing exercises are also conducted on regular basis to help students improve their concentration power and physical fitness.