The Physical & Health Education Programme fosters a positive attitude towards physical fitness in students. Regular physical fitness sessions and activities help improve stamina, speed, strength, and coordination in students.
Sports provides opportunities to expend energy and develop healthy sportsman spirit. The School ensures that students practice physical and mental fitness by practising yoga and meditation to reduce exam anxiety and develop self-confidence. Meditation improves concentration, sleeping pattern, and emotional stability in students.
In addition to offering various indoor and outdoor sports for building agility, the School also creates awareness about health and balanced meals at an early stage to promote nutritious diet and instill right eating habits in students.